Krup Academy

श्रद्धावान् लभते ज्ञानं

Music Therapy for Happy Periods | Certificate Course

Course Objectives

The objective of the ‘Music Therapy for Happy Periods’ course is to explore the use of music as a therapeutic tool for promoting emotional well-being, relaxation, and comfort during menstruation. Participants will learn how music can help alleviate menstrual discomfort, reduce stress and anxiety, and enhance mood and overall menstrual experience. Through a combination of theory and practical application, participants will develop personalized music therapy techniques to support a positive and harmonious menstrual cycle. By the end of the course, participants will be equipped with effective strategies to use music as a tool for menstrual self-care and emotional wellness.

Learning Outcomes

  1. Understand how music therapy can positively impact emotional well-being during menstruation.
  2. Identify music genres and songs that promote relaxation, comfort, and stress reduction during periods.
  3. Develop personalized music playlists tailored to individual preferences and emotional needs during menstruation.
  4. Utilize music therapy exercises to alleviate menstrual discomfort, such as cramps and mood swings.
  5. Cultivate mindfulness and emotional resilience through music listening and appreciation during periods.
  6. Enhance mood and promote a sense of calm and relaxation using music therapy interventions.
  7. Empower self-care practices for menstrual wellness through the integration of music therapy techniques into daily routines.

Credits & Duration of Course

  • Total Credits: 20
  • Course Duration: 6 months

Faculties

  • Dr. Krupesh Thacker
  • Dr. Pooja Thacker
  • Guest Lecturers

About course designers

  • Dr. Krupesh Thacker: He is well-known author, life coach, changemaker, singer-songwriter, music therapist and filmmaker. As a life coach, he designed and executed a wide range of ‘Spiritual Awareness and Enlightenment Workshops’. As an author, his acclaimed literary works are published in the best-selling ‘Bhagavad Gita for Life’ book series. As a changemaker, he leads over 50 social cultural activities, including global campaigns that inspire society to practice the Karm Yog and reach enlightenment. He is active in the Gujarati and Hindi music and film industry with 100+ songs and 18 films to his credit. As a Music Therapist and MBBS doctor, he has 15+ years of experience in music and health. He is also known as the best music therapist in India.
  • Dr. Pooja Thacker: She is an author, changemaker, music therapist, Ayurved doctor and entrepreneur. As a changemaker, she is leading more than 50 initiatives to uplift the social, cultural and moral values of individuals and society as well as Women and Child Welfare projects. As a Gunje Gita trainer, she educates Gita Adhyay and nurtures moral education in individuals and society. She also leads Give Vacha Academy educational initiative. As a BAMS doctor, she has 15+ years of experience in Ayurved, research and counselling.
  • NOTE: This course is affiliated with Krantiguru Shyamji Krishna Verma Kachchh University & is managed and administered by Give Vacha Foundation.
  • Registration will open soon. Check this page for updates.