Krup Academy

श्रद्धावान् लभते ज्ञानं

Music Therapy for Stress Management | Certificate Course

Course Objectives

The goal of the ‘Music Therapy for Stress Management’ course is to learn about the therapeutic benefits of music in stress reduction, relaxation, and overall well-being. Participants will discover how music can affect physiological and psychological reactions and help gaining peace of body and mind. Participants will learn personalised music therapy skills to effectively manage stress in all aspects of life using a combination of theoretical understanding and actual practice. By the end of the training, students will have practical ways for incorporating music therapy into their daily routines, increasing resilience and coping mechanisms in the face of stressors.

MUSIC THERAPY & AYURVED FOR STRESS MANAGEMENT

Learning Outcomes

  1. Identify the physiological and psychological effects of stress on the body and mind.
  2. Understand how music therapy can reduce stress levels and promote relaxation.
  3. Develop personalized music playlists and techniques for stress reduction and management.
  4. Cultivate mindfulness and present-moment awareness through music listening and appreciation.
  5. Utilize music therapy interventions to lower heart rate, reduce cortisol levels, and induce a state of calmness.
  6. Enhance coping mechanisms and resilience in dealing with stressors through music therapy practices.
  7. Integrate music therapy exercises into daily self-care routines for long-term stress management and emotional well-being.

Credits & Duration of Course

  • Total Credits: 20
  • Course Duration: 6 months

Faculties

  • Dr. Krupesh Thacker
  • Dr. Pooja Thacker
  • Guest Lecturers

About course designers

  • Dr. Krupesh Thacker: He is well-known author, life coach, changemaker, singer-songwriter, music therapist and filmmaker. As a life coach, he designed and executed a wide range of ‘Spiritual Awareness and Enlightenment Workshops’. As an author, his acclaimed literary works are published in the best-selling ‘Bhagavad Gita for Life’ book series. As a changemaker, he leads over 50 social cultural activities, including global campaigns that inspire society to practice the Karm Yog and reach enlightenment. He is active in the Gujarati and Hindi music and film industry with 100+ songs and 18 films to his credit. As a Music Therapist and MBBS doctor, he has 15+ years of experience in music and health. He is also known as the best music therapist in India.
  • Dr. Pooja Thacker: She is an author, changemaker, music therapist, Ayurved doctor and entrepreneur. As a changemaker, she is leading more than 50 initiatives to uplift the social, cultural and moral values of individuals and society as well as Women and Child Welfare projects. As a Gunje Gita trainer, she educates Gita Adhyay and nurtures moral education in individuals and society. She also leads Give Vacha Academy educational initiative. As a BAMS doctor, she has 15+ years of experience in Ayurved, research and counselling.
  • NOTE: This course is affiliated with Krantiguru Shyamji Krishna Verma Kachchh University & is managed and administered by Give Vacha Foundation.
  • Registration will open soon. Check this page for updates.